Let’s work together!

From nutrition counseling to learning how to be successful with where nutrition starts…in the kitchen!

Located in Denton, TX; virtual options available.

 

Nutrition Counseling

Meet and greet Phone Call FREE

Unsure if I am a good fit to help you on your lifestyle journey? Let’s chat on the phone and get to know each other. Max 20 min.

Initial Consultation $150

1 hour and 15 minute consultation to review history and set client-focused goals in order to focus in on your personal goals.

Follow-up Consultation $100

45 minute follow-up to re-evaluate goals and progress.

 

Grocery Store Tour

$75

1.5-hour grocery store tour to help you navigate through the isles of your grocery store and what you should be including in your cart. Covers how to incorporate healthful options and the ins-and-outs of reading a food label.

 1-on-1 Cooking Class

$150, Food Included

Want to expand your skills in the kitchen? Roughly a two-hour class to cook and enjoy some easy recipes to start getting you the skills to be successful where nutrition starts, in the kitchen.

 

Lifestyle Blog

FREE

Free access to recipes, videos, and discussions through my frequently updated blog focusing on nutrition, vegan, & allergy-friendly foods, as well as living a low waste lifestyle.

*Please consider all the time included to prepare for each of these services.